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Welcome to the Member's Page!
With a Membership you are able to access all sessions, recordings, and videos below,
PLUS access to the new Take 5 Program and 30 Days of Self Care Program
Please feel free to connect with me for help, assistance, questions, or requests.
I appreciate you!
Please be patient with the loading of this page. It contains a lot of videos with more being added all the time.
Take me to:
10 Minutes or less
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15 minutes or less
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Self Care Massage
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Meditations
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Energywork
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Breathwork
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Yoga
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Move Your Body
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Head and Neck
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Shoulders
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The Back
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Core
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Lower Body Healing
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Learn about Your Body
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Chair Sessions
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Standing Sessions
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Groovy Soul Sessions
Couch or bed sessions
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Groovy Soul Sessions
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Take5! Five minutes or less
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Groovy Soul Yoga I
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Groovy Soul Yoga III
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Groovy Soul Yoga II
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Groovy Soul Yin Yoga 1
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Member Pricing
Yearly Membership
$95
95
Every year
Your access to ALL self care recordings and most programs
Valid until canceled
7 day free trial
Monthly Membership
$15
15
Every month
Your access to ALL Self Care recordings and most programs
Valid until canceled
1 Week Pass
$12
12
Access to the Members Area for One Week
Valid for one week
Cancel Membership
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