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Feel your way through healing
Home: Services
Welcome
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Manage stress
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Enhance overall wellbeing
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Learn body awareness, breath awareness, and tap deeply into your intuition
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Learn healing techniques to help yourself and others
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Improve capacity to lower stress
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Restore sleep and health
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Increase sense of purpose and loving kindness
Upcoming Events
Thu, Jan 09First Presbyterian Church GreenevilleJan 09, 2025, 5:45 PM – 7:00 PM ESTFirst Presbyterian Church Greeneville, 110 N Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
Mon, Jan 13Capitol Theatre of GreenevilleJan 13, 2025, 5:30 PM – 6:30 PM ESTCapitol Theatre of Greeneville, 104 S Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.- Thu, Jan 16First Presbyterian Church GreenevilleJan 16, 2025, 5:45 PM – 7:00 PM ESTFirst Presbyterian Church Greeneville, 110 N Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
- Mon, Jan 20Capitol Theatre of GreenevilleJan 20, 2025, 5:30 PM – 6:30 PM ESTCapitol Theatre of Greeneville, 104 S Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
- Thu, Jan 23First Presbyterian Church GreenevilleJan 23, 2025, 5:45 PM – 7:00 PM ESTFirst Presbyterian Church Greeneville, 110 N Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
- Mon, Jan 27Capitol Theatre of GreenevilleJan 27, 2025, 5:30 PM – 6:30 PM ESTCapitol Theatre of Greeneville, 104 S Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
- Thu, Jan 30First Presbyterian Church GreenevilleJan 30, 2025, 5:45 PM – 7:00 PM ESTFirst Presbyterian Church Greeneville, 110 N Main St, Greeneville, TN 37743, USAA fun blend of self care techniques (massage, face yoga, and lymphatic drainage), movement (balance, strength, mobility, simple warm up steps), and yoga (asana, breathwork, and meditation) to help your soul, mind, and body.
Membership includes:
~Unlimited Streaming of all Meditations and Session recordings
~Channels Designed for specific needs and time (Ex. Shoulder Healing and 10 minutes or less)
~The 30 Days of Self Care Program
~The NEW Take5 Program
Gratitude in Every Moment
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